About Sarah Sutton


Life and health coach Sarah SuttonSarah Robertson Sutton, MS, founder of Truce, is certified as a professional coach specializing in sustainable weight loss and wellness transformations, particularly from a spiritual foundation aligned with your deepest-held values and beliefs. Her approach includes adaptations from eating and weight psychology, intrinsic exercise principles, faith-based transformation, diabetes prevention, and perspective shifting for depression and anxiety improvements.

Professional Credentials

Professional Experience

  • Former weight loss and fitness editor with Prevention magazine
  • Authored more than 250 health related articles
  • Former fitness trainer and public relations manager at Green Mountain at Fox Run, a residential non-diet healthy lifestyle center and weight loss spa that champions the Health at Every Size movement
  • Former founder and lead personal trainer of Outside In Fitness, an outdoor fitness training and wellness coaching company (Northern Virginia)

Medical and Corporate Clients

  • Patient and employee health and wellness coach for Nova Medical Group (Ashburn, VA), Loudoun County, VA’s largest integrative medical practice
  • Contract life coach and wellness coach for Inova VIP 360º (Fairfax, VA), the concierge medicine and executive health practice of the Inova hospital system of Northern Virginia
  • Senior online health coach with LiveHealthier (Bethesda, MD), a corporate wellness solution provider and subsidiary of Centene, with national clients that include Continental Tire, Allstate, FICO, BNSF Railway, Terex, Trimble, and Western Kentucky University
  • Delivered corporate wellness seminars for Federal Home Loan Banks Office of Finance (Reston, VA), Ameriprise Financial (Fairfax, VA), Sallie Mae (Reston, VA), NASA’s Goddard Space Flight Center (Greenbelt, MD), United States Geological Survey (Reston, VA), Howard Hughes Medical Institute (Ashburn, VA), Inova Health Foundation (Falls Church, VA), DigitalGlobe (Herndon, VA), ATPCO (Dulles, VA), Stratford University (Falls Church, VA), Candlewood Suites (Sterling, VA), Van Metre Homes (Fairfax, VA and Stone Ridge, VA), Lansdowne Woods of Virginia (Leesburg, VA), and other industry leaders in Loudoun County, VA, Fairfax County, VA, Arlington County, VA, the Washington, DC metro area and beyond

Sarah Sutton’s Story

Why are physical and spiritual health the basis for Truce coaching? Sarah battled her weight for years in the past (overweight by 65 pounds at one point) and now maintains a happy medium focused on healthy fitness and intuitive eating, not body size or dieting. And after her own experience of transformation coaching, Sarah returned to church, found her husband, and started Truce. The shifts were subtle, the journey both difficult and easy, and today she is totally different.

Now, Sarah’s experience and fresh approach make her an unwavering partner in your quest to reach your ultimate vision. To schedule your complimentary initial coaching or workshop consultation, please contact Sarah today.