Posts Tagged ‘promise’

How Do YOU Feel Entitled?: Part 1

Monday, November 15th, 2010

Woman eating a plate of cookiesI’m sitting here frustrated because I just broke my word to myself not to have any of the homemade oatmeal scotchie cookies in the freezer. It was only one and it might not seem like a big deal, but I’ve learned that a broken promise—no matter how big or small—can eat away at the integrity of a person, especially if it’s a promise you’ve made to yourself.

The kicker is I didn’t even thaw the cookie in the microwave, so that in some warped line of thinking I could pretend I wasn’t actually consuming the thing. I also started into it by breaking off a single morsel that was hanging out on one amoeba-like edge, allowing myself a moment of amnesia as to what countless similar experiences have told me would happen next.

Fantasy and forgetfulness. You can guess how good it tasted. Cold, bland, and full of guilt.

So why did I do it? Before I answer that, I’d like to invite you, the reader, to consider this scenario and question for yourself. Why would you do it?

What circumstances or unresolved feelings are at play right now in your life that are coaxing you to seek out food for solace or escape from your commitments? If you are loose in holding your word, what does that reveal about your beliefs?

No, seriously. For your benefit, please stop and honestly consider this. And then go one thought beyond that.

Next post: Why I did it.

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Change is Easier in Good Company

Friday, January 8th, 2010

You’ve heard it before: When it comes to accomplishing a big goal, whether it’s making a career shift or releasing excess weight, your odds of success are much greater if someone else has your back. The primary reason most experts give is accountability. Makes sense. But what if there’s something else at play?

After all, no amount of browbeating from your spouse or friend is really going to get you that new job or force you off the couch. Actually, your cheerleading squad wouldn’t even know to get on your tail if you hadn’t in some way communicated what more you were up to in life. I suspect an important shift happens the moment you do two things:
1.) Declare your intention to the world; and
2.) Make a promise to someone.

You see, there’s tremendous power in writing down and verbalizing your commitment; in essence, making it tangible. To “declare” something is to “speak forth” into being. And when you make a “promise,” you “send forth” your word, binding yourself in such a way that someone (even if it’s yourself) can expect fulfillment of your promise in the future.

Pretty compelling stuff. What will you declare today to change for the better? Who will you seek out to promise with your word?

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