End Procrastination in 5 Minutes

Quick! What have you been procrastinating today, perhaps even right now? A work report or phone call? Laundry or tidying the house? A family scrapbook you nearly-but-not-quite finished? What about something bigger, such as finding a more fulfilling career or releasing excess weight? There’s a phrase I’ve learned in coaching: “What you resist, persists.” Boy is that true....
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The Secret to Finding the Time

If you assessed all the tasks you accomplish for which ones add breath to your life or a kind touch to someone else’s, could you really find the time for those? It seems time is quite relative, and it all depends on how you look at it…


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When Playing Hookey Isn’t So Fun

My daydreams and wedding website updates are now getting in the way of my career dreams and blog posts. They have become an excuse to procrastinate the seemingly not-as-fun tasks of building a business. I coach clients around eliminating just such “tolerations” in their lives…When you start completing tasks you’ve been avoiding, you re-establish your integrity.


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Breathe Life into the Little Things

Last blog, I talked about how it’s important to first add the Big Rocks (top priorities) to your life container prior to filling your day with the smaller rocks and sand. That doesn’t mean you stop doing the little things–the errands and your job, for example. That would be impractical. The difference between fitting the small rocks around the Big Rocks versus letting them get...
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Add Your Big Rocks First

How would your life look if you added the big rocks first? If you focused first on your family, faith, and health, for example, before filling in your day with work tasks and TV?


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