Call Your Own Truce

When it comes to achieving a satisfying life, I'm confident you mostly know what to do; there's a reason (an often subconscious conflict of intentions) why you're not doing it, or why it's not effective long-term. What if your weight loss issues weren't really about your weight? Or your relationship quibbles had little to do with the other person?

Whereas other healthy living programs focus on education or best practices, Truce helps you first emotionally connect with your motivations to change and permanently shift your thinking so that your actions have staying power. Truce's original 5-step transformational path will help you:

    1. Trust and embrace your vision.
    2. Reorient and align your goals.
    3. Uncover beliefs and exercise new practices.
    4. Commit and act by choice.
    5. Evaluate and BE your own champion.

Read more about what makes Truce different from any other coaching program.

How Coaching Works

All sessions are conducted by certified coach and founder Sarah Robertson Sutton, and most coaching is done by phone for convenient scheduling, especially for clients outside northern Virginia. For more information and to schedule your FREE initial consultation, please contact your Truce coach today.

Personal Coaching

Benefits include one-on-one attention, laser focus, and custom action planning. Truce's recommended program is an initial 90-minute jumpstart meeting and three 60-minute phone sessions per month over three to ideally six months or longer, with additional email, phone support, and fast-result assignments. Investments typically range $300-$500/month.

**New** Accountability Coaching

Want to write a book but keep procrastinating? Need to plan a wedding or de-clutter your home and feel overwhelmed? This kind of "boot camp" coaching works best for a client already familiar with coaching and/or those seeking extra support for chosen goals or a special project. One 15-minute phone planning session plus three email check-ins per month mean you get me on your tail every week. Incredibly affordable at $75/month for six months.

Group Coaching

Benefits are anchored in the group's power to synergize, inspire, and support. Approximately three 90-minute group sessions per month over the course of three months or more, usually via teleconference. For full descriptions of current Self-Truce group programs, please visit Truce Events. To discuss private coaching for your particular group, please contact your Truce coach today.