For more information or to sign up for your Self-Truce, please contact your Truce coach today. The latest target start dates are listed on Truce’s Facebook Events page.

**NEW** Self-Truce Book Club Coaching

This isn't your usual book club; this is a book club coaching--by conference call, so you can participate no matter where you live. It's an incredibly discounted opportunity to experience the results-orientation of coaching coupled with the fun community format of a book club, whereby the selected book serves as the jumping off point for group discovery. Leave each call with new clarity and action for the week. Go ahead...surprise yourself.

Book clubs run five months, $70/month introductory price, limited to four to six participants. Current choices: Women Food and God by Geneen Roth, or The Joy Diet: 10 Daily Practices for a Happier Life by Martha Beck.

Self-Truce Group Coaching

This program is currently also offered via convenient teleconference, and the start time is negotiated among interested participants. Investment options start at $197/month.

Self-Truce for Your Healthy Body

Are you tired of all the cookie cutter diets, countless fitness plans, and mental energy you spend dwelling on the same 10, 25, 50 pounds?

Truce's 5-step transformation process is a journey of acceptance, freedom, and action. In this unique three-month faith-based coaching program for healthy weight, rooted in both Scriptural references and the latest neuroscience, you’ll:

  1. Create your individual vision of better living. (Most programs never talk about this!)
  2. Align your goals with what you want most, not what you think you "should" be doing.
  3. Eat intuitively and optimize your preferred eating style for better nutrition.
  4. Learn the 5 keys to intrinsically loving exercise and planning activity.
  5. Discover how you break your own promises and its effect on your follow-through.

Self-Truce for Your Healthy Heart & Mind

Do you sit with the nagging feeling that ‘There must be more to my _____ (life purpose, career, relationships, health)?’

Here, we get to explore wellness in terms of relationship challenges, spiritual fulfillment, work-life balance, and stress management--with just a little healthy eating and fitness thrown in.

  1. Align your purpose with God’s calling for you.
  2. Uncover which of 4 modus operandi you prefer and hidden beliefs that are getting in your way.
  3. Discover your 3 highest values and set goals to fulfill them.
  4. Open yourself up to dating or greater intimacy in your primary relationship.
  5. Practice the 2 best communication tools to managing stress at home.
  6. Navigate work transitions and corporate culture challenges with ease.