Truce testimonials for healthy living

Truce is happy to share these testimonials from clients who are now living and loving their healthier lives.

Contact Sarah today for your own transformational breakthrough.

“After just 2 coaching sessions, I feel in control!”

Posted by on Sep 18, 2017 in Testimonials | 0 comments

Ellen, age 38, mechanical engineer and mother of 2 (Herndon, VA): “After just two coaching sessions, I am already starting to feel in control! There’s much more to go and I know I’ll have challenges, but transformation is occurring and I’m feeling great about that. I have a real sense of freedom with how I think about food, and some simple changes have calmed my food cravings and added satisfaction to my eating experience. Thank you, Sarah, I look forward to what else will open up for me and my life… Update: After completing my coaching with you I’m happy to report that food cravings are nearly non-existent. I’m snacking less, and honoring my body’s needs more. And my shifts around exercise, stress management, work-life balance, and focus at work have been pivotal. I’m truly living my vision of better balance and peace. I’ve gotta say: I never expected these kinds of life-changing (life-rotating really comes to mind) results when I embarked down this path! I really appreciate all your help with peeling back these intertwined...

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“If this was easy on your own then more people would have success”

Posted by on Jun 9, 2016 in Testimonials | 0 comments

Lee, age 70, retired executive (McLean, VA): “My experience with Sarah Sutton and the process of coaching was amazing and far exceeded my expectations! The money seemed like a lot at first, but I was convinced that I was on a path that would have been far more expensive in terms of my health and personal self-esteem. I am very well read and thought I knew what to do. In reality, some of my “facts” were wrong, and just knowing what to do is not enough. If this was easy on your own then more people would have success. This is not about willpower; you need a partner and coach who can help you build the new habits that will lead to the outcomes you want. That’s where Sarah came in. She is extremely skillful in digging deep to reveal the real issues and difficulties with change, and providing real-life ideas, insight, and encouragement.  Her effectiveness and level of service are top-notch. I found the accountability absolutely key in establishing a brand-new lifestyle, which for me includes slower, more mindful eating that has me stopping at the first sign of satisfaction. I am also enjoying exercise again and, ironically, by shifting my focus from being just about weight loss to my health and wellness it helped me to finally lose the weight! My satisfaction with my body is at an all-time high and my energy level is a...

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“I am finally friends with food!”

Posted by on Aug 10, 2015 in Testimonials | 0 comments

Maura, age 50, professional small business coach (Arlington, VA): “Sarah Sutton’s deep knowledge of healthy eating combined with her supportive approach to coaching weight loss enabled me to set and reach realistic wellness goals. I learned the mechanics behind my unhealthy patterns of eating and exercising and have truly adopted a new way of being with food — we are finally friends! I enjoy exercising from a different perspective and can honestly say I feel better than I have in a very long time. Thank you,...

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“I feel fit, limber, healthy and light!”

Posted by on Aug 7, 2014 in Testimonials | 0 comments

Cary, age 61, retail store owner and former professional coach (Alexandria, VA): “Sarah Sutton is by far the best one of four top-level coaches I’ve had over the years. I engaged her to help me gain control over my way over-scheduled life that was taking precedence over healthy living. I was tired, out of shape, and felt unattractive. Sarah helped me develop a committed mindset and transformative goals — bigger and bolder than I would have set for myself. Then, she stayed right with me to challenge, inspire, and move every impediment (time, attitude, fear) out of the way. After just a few months I had a body and energy like I’ve never had in my life. I feel fit, limber, healthy and light! Now I am 45 pounds thinner, at my ideal weight, and finally love exercise.” What exactly made Cary’s experience transformational? LISTEN...

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“Truly having fun and feel so empowered”

Posted by on Aug 6, 2014 in Testimonials | 0 comments

Emily, age 47, market research analyst and mother of two: “Transformational is right. Clearly this is about so much more than just weight and Truce recognizes that. With other programs, I never felt so capable. After a lifetime of struggling, I am free from food’s hold over me, a bona fide runner, and back to the size (10) I was as a newlywed 21 years ago, which I’ve maintained for several years now. I am truly having fun and feel so empowered.”  

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“Sarah Sutton’s insightful guidance”

Posted by on Jul 31, 2014 in Testimonials | 0 comments

Barb, age 52, executive trainer (Falls Church, VA): “I went into coaching thinking I knew what the problem was and how to fix it. Boy was I wrong! Instead, I was surprised to discover hidden relationship frustrations, and it was only with Sarah Sutton’s insightful guidance that I was able to be honest and clarify my needs. It was the mindset change that made the difference.”

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“You gave me tangible tools”

Posted by on Jul 20, 2014 in Testimonials | 0 comments

Lori-Ann, age 43, patent secretary and mother of a teenage son (Woodbridge, VA): “Your Self-Truce class was 100% worth the investment and it was easy to participate. You gave me tangible tools to challenge my thinking and creatively manage myself, plus spiritual reminders to carry me through a multitude of struggles.”

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“Her skill as a coach has been instrumental”

Posted by on Jul 15, 2014 in Testimonials | 0 comments

John, age 29, transformational coach and yoga instructor: “I have been impressed by Sarah’s professional candor and depth of knowledge. Her passion and energy are infectious. Her skill as a coach has been instrumental in my transcendence of fears and creation of new business. I can confidently recommend Sarah Sutton to anyone looking for a quantum leap in results.”

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“Group coaching environment made it easier”

Posted by on Jul 5, 2014 in Testimonials | 0 comments

Tricia, age 48, home care product independent consultant and mother of 3 (Chantilly, VA): “For me, it has been all about the support I feel and trust I have of the other participants. The group coaching environment made it easier to stick to my plan and be accountable for my choices. I lost 20 pounds in 3 months!”

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“I’m not dieting, yet I am losing weight”

Posted by on Jun 26, 2014 in Testimonials | 0 comments

Kathy, age 38, project manager and mother of two (South Riding, VA): “Through Sarah Sutton’s transformational coaching, I’ve finally found a new approach to wellness. I am learning to enjoy food, listen to my body and mind, and live for the now. My life’s vision is so much more than my size. I’m not dieting, yet I am losing weight, moving more, and am happier than I’ve been in years!”

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