Testimonials


Truce testimonials for healthy living

Truce is happy to share these testimonials from clients who are now living and loving their healthier lives.

Contact Sarah today for your own transformational breakthrough.

Truly… click this button and become your own testimonial!


“Weight loss wasn’t the panacea I always thought it was”

Posted by on Feb 14, 2019 in Testimonials | 0 comments

Tootie, age 64, audiologist (Winchester, VA): “Working with Sarah Sutton as my weight loss coach (and weight loss maintenance coach) has been a wonderful experience that has exceeded my expectations. My satisfaction with my eating habits, body, and belief in my own abilities have each increased four-fold! (Sarah actually uses metrics to assess this, so I know in real numbers what value I’ve received.) Unlike most weight loss programs this individual approach was key, as what works for others may not work for me. At the same time, I now...

read more

“Truce transformed my finances through healthy boundaries”

Posted by on Feb 14, 2019 in Testimonials | 0 comments

LeeAnne, age 51, legal assistant (Alexandria, VA): “As a life coach and faith-based transformation coach many potential clients may not realize that Sarah Sutton and her Truce brand of coaching focuses on any substantial life area– and her coaching works at a deep level to transform that area. For me, that was financial health and finances tied up with setting boundaries with people in my inner circle. I would do programs such as Dave Ramsey’s “Financial Peace University” at my church—listen to the podcasts, diligently do the...

read more

“Real stress reduction that empowers me to completely change course”

Posted by on Feb 5, 2019 in Testimonials | 0 comments

Alicia, age 39, VP of new business development at a non-profit (San Diego, CA): “Sarah truly has a gift! As my life coach she helped me “connect the dots” among various aspects of my life and helped me realize how interwoven they are (healthy eating, stress reduction, job satisfaction, etc). I also appreciated how she helped me envision different scenarios in my life – encouraging me to go beyond what I would normally imagine for myself. For example, my favorite life coaching exercise was one we did in exploring my ideal career, which...

read more

“I’ve significantly increased my body connection”

Posted by on Dec 5, 2018 in Testimonials | 0 comments

Cheryl, age 39, agile coach (Berryville, VA): “My biggest payoffs in working with Truce coaching and Sarah Sutton have been a significant increase in my connection to my body along with satisfaction with my physical activity; I joined a gym and discovered that I like exercise! I appreciated the affirmation Sarah gave me even when I was having a bad day. She lends humor, rapport, and lots of patience. With Sarah’s support and diverse coaching techniques I made internal adjustments along several avenues of life. I now realize I can...

read more

“Instrumental throughout my weight loss journey”

Posted by on Dec 5, 2018 in Testimonials | 0 comments

Nadya, age 30, human resources management analyst (Aldie, VA): “Hiring Sarah as my wellness coach was one of the best decisions I have ever made. She has been an instrumental part of my success throughout my weight loss journey. Working together we were able to identify roadblocks that stopped me from succeeding in the past. She was there for me on good days to celebrate my successes, and bad ones to motivate me and encourage me to keep going. Throughout the entire time, she held me accountable, tracked my progress, and taught me skills...

read more

“The mind body connection was value for a lifetime”

Posted by on Dec 5, 2018 in Testimonials | 0 comments

Kate, age 41, program manager (Fairfax, VA): “Sarah Sutton is an excellent coach and communicator who uses a personalized approach to help you reach your goals. The skills and techniques I learned will provide value for a lifetime. The mind body connection is more powerful than I ever imagined!”

read more

“After just 2 coaching sessions, I feel in control!”

Posted by on Aug 25, 2018 in Testimonials | 0 comments

Ellen, age 38, mechanical engineer and mother of 2 (Herndon, VA): “After just two coaching sessions, I am already starting to feel in control! There’s much more to go and I know I’ll have challenges, but transformation is occurring and I’m feeling great about that. I have a real sense of freedom with how I think about food, and some simple changes have calmed my food cravings and added satisfaction to my eating experience. Thank you, Sarah, I look forward to what else will open up for me and my life… Update:...

read more

“I now confidently handle stress without reacting”

Posted by on Aug 24, 2018 in Testimonials | 0 comments

Melissa, age 38, technology manager (Sterling, VA): “After working with Sarah Sutton and her Truce wellness coaching program I have more confidence in my ability to handle stress or non-routine events. I am now able to work through my own thought processes about my behavior and realize they are decisions I can control and not just reactive impulses. I especially appreciated the coaching exercise Sarah guided me through of picturing myself having already met my goals, as that made them seem more within reach. I am putting my well-being...

read more

“I like myself beyond the scale”

Posted by on Aug 24, 2018 in Testimonials | 0 comments

Angela, age 48, middle school tutor and mother of 2 (Leesburg, VA): “Truce coach Sarah Sutton always made me feel safe to share my most vulnerable thoughts and feelings without fear of being judged. A big shift for me was letting go of the notion that what I ate was ‘good’ or ‘bad’ (and therefore that I was good or bad). Above all I learned to accept and like myself no matter the number on the scale.”

read more

“I learned to eat intuitively rather than the rigid eating rules I had set up”

Posted by on Aug 21, 2018 in Testimonials | 0 comments

Linda, age 66, retiree (Ashburn, VA): “I have worked with health coach Sarah Sutton off and on for the last 6 years and her collaborative and caring approach has enabled me to meet my goals–including ones I didn’t know I needed, such as learning to eat intuitively. I came to her with the single desire of losing weight, but based on our discussions, she helped me articulate other goals that would be necessary to do that. In my case, it included social connectedness and a realistic exercise plan. At each meeting we set up very...

read more